Sat Nam

Sunday Mornings, North Valley
Teacher: Samantha Moon
Location: 141 Osuna Rd. NW, 87107
     (On the East side of the Albuquerque Tortilla Co.)
Time: 8:30 to 9:30 AM
Cost: $5
Phone: 505-553-9671

Tuesday Mornings, North Valley
Teacher: Margaret Lopez
Location: 141 Osuna Rd. NW, 87107
     (On the East side of the Albuquerque Tortilla Co.)
Time: 11:00 AM to 12:00 PM
Cost: $7 – 10 (sliding scale) for one class or $50 for 10 classes (prepaid)
Phone: 505-242-1478

Tuesday Evenings, Corrales
Teacher: Guru Jiwan Kaur
Location: Wisdom of Life home studio, 42 Ashley Ln., 87048
Time: 5:30 to 7:00 PM
Cost: $12 per class or $60 for six classes
Phone: 505-898-6866

Tuesday Evenings, International District
Teacher: Tony
Location: 509 Cardenas Dr. SE, 87108
Time: 6:30 to 7:30 PM
Cost: Suggested donation of $5 – $20
Phone: 505-980-8733

Wednesday Mornings, Nob Hill
Teacher: Sunderjeet Kaur Khalsa
Location: High Desert Yoga, 4600 Copper Ave. NE, 87108
Time: 9:00 to 10:30 AM
Cost: $16, or $10 for students with ID (package deals also available)
Phone: 505-232-9642

Friday Evenings, International District
Teacher: Tony
Location: 509 Cardenas Dr. SE, 87108
Time: 7:00 to 8:00 PM
Cost: Suggested donation of $5 – $20
Phone: 505-980-8733

Saturday Mornings, Nob Hill
Teacher: Sunderjeet Kaur Khalsa or Margaret Lopez (alternating weeks)
Location: High Desert Yoga, 4600 Copper Ave. NE, 87108
Time: 7:00 to 8:30 AM
Cost: $16, or $10 for students with ID (package deals also available)
Phone: 505-232-9642


Aquarian Sadhana
An early-morning practice that includes the recitation of a Sikh scripture (Japji Sahib), followed by a Kundalini yoga set, and then the chanting/singing of mantras.
Sunderjeet Kaur Khalsa hosts this event on the first Sunday of each month, from 5:00 to 7:15 AM. If you would like to attend, please contact sunderjeetkaur@gmail.com.
To learn more about the Aquarian Sadhana, and to see a list of the mantras, follow this link:


Full Moon Healing Circle
Yoga and meditation, followed by a vegetarian pot-luck meal, on a monthly basis.
Call or text Sat Guru Kaur at 505-908-5813 for the time and location of the next occurrence.


 – Class listings updated on March 2, 2014 –


What is Kundalini Yoga?

Follow the links below to learn more...

http://www.3ho.org/kundalini-yoga

http://en.wikipedia.org/wiki/Kundalini_yoga

http://yoga.about.com/od/kundaliniyoga/a/kundalini.htm