Sat Nam


Sunday AM, North Valley
Teacher: Samantha Moon
Location: Mindful Movement, 141 Osuna Rd. NW, 87107
Time: 8:30 to 9:30 AM
Cost: $5
Phone: 505-553-9671

Sunday PM, Northeast Heights
Teacher: Sat Guru
Location: Unity Spiritual Center, 9800 Candelaria Rd. NE, 87112
Time: 5:30 to 6:30 PM (please call/text 505-908-5813 to verify time)
Cost: donation
Phone: 505-908-5813

Tuesday PM, Downtown
Teacher: Margaret Lopez
Location: Simms Building, 400 Gold Ave. SW, 87102 (ground floor; enter through courtyard lobby or 4th St. doors)
Time: 12:00 to 01:00 PM
Cost: $7 – 10 (sliding scale) for one class or $50 for a 10-class pass
E-mail: silverlopez@aol.com

Tuesday PM, Corrales
Teacher: Guru Jiwan Kaur
Location: Wisdom of Life home studio, 42 Ashley Ln., 87048
Time: 5:30 to 7:00 PM
Cost: $12 per class or $60 for six classes
Phone: 505-898-6866

Tuesday PM, International District
Teacher: Tony
Location: 509 Cardenas Dr. SE, 87108
Time: 6:30 to 7:30 PM
Cost: Suggested donation of $5 – $20
Phone: 505-980-8733

Thursday AM, Hob Hill
Teacher: Mary Arose
Location: The Source, 1111 Carlisle Blvd. SE, 87106
Time: 9:30 to 10:45 AM
Cost: $8 – $12 (sliding scale)
Phone: 505-265-5500
Web: http://thesourceabq.com/yoga-at-the-source/ 

Thursday PM, Uptown
Teachers: Sunderjeet Kaur and Margaret Lopez
Location: Wellspring Yoga, 5500 San Mateo Blvd. NE, 87109
Time: 5:30 to 7:00 PM
Cost: $16 drop in, $12 for students w/ ID (class packages also available) 

Friday PM, International District
Teacher: Tony
Location: 509 Cardenas Dr. SE, 87108
Time: 7:00 to 8:00 PM
Cost: Suggested donation of $5 – $20
Phone: 505-980-8733


Full Moon Healing Circle Yoga and meditation, followed by a vegetarian pot-luck meal, on a monthly basis.
Call or text Sat Guru Kaur at 505-908-5813 for the time and location of the next occurrence.

 – Class listings updated on May 13, 2015 –


What is Kundalini Yoga?

Follow the links below to learn more...

http://www.3ho.org/kundalini-yoga

http://en.wikipedia.org/wiki/Kundalini_yoga

http://yoga.about.com/od/kundaliniyoga/a/kundalini.htm